Why we are here for you
Who is Spirit Refined for?
From the broken, lost, and wandering to the hungry for renewed perspective and spiritual/mental growth. Spirit Refined therapy & addiction treatment in Texas is for everyone from all walks of life and in any season. We do not discriminate or refuse healing to anyone from any race, gender, ethnicity, and denomination. Spirit Refined is a refuge and a place of rest to all in order to find peace in the midst of our storms.
Our mission
We are a faith based practice dedicated and committed to provide high quality, clinically tailored, evidenced-based treatment. In addition, we hold true to provide non-judgmental or discriminatory services to all regardless of religion, creed, race, or national origin. Consistent with our spiritual foundation, all providers will uphold the highest respect, integrity, and moral practice to every client we serve.
We are a ministry first and foremost before we are a business. Therefore, before anything else, we will honor every person walking through our doors with compassion, grace, mercy, equality, and as the child of God they are called to be. We promise to pray with you, believe in miracles with you, and walk beside you in the darkest of valleys.
Speciality Issues
Recovery & Addiction Treatment in Texas
Addiction counseling is an approach to challenge the physical, emotional, and mental struggles of the disease in order to live a full life in recovery. I utilize an eclectic approach for addiction counseling involving motivational interviewing, DBT, CBT, and 12 – steps to help the individuals modify behaviors for recovery, how to cope with addictive thinking and behaviors, and develop intimate connection in relationships while in sobriety.
Trauma-Focused Therapy
Trauma-Focused Therapy is an approach that recognizes and emphasizes understanding how the traumatic experience impacts your mental, emotional, physical, and spiritual well-being. I work with all forms of trauma including adverse childhood experiences, domestic/partner violence, sexual assault, neglect, and more. I have extensive experience making space for your past to arrest it and break free from the past as you grow to live in your authentic present self to the fullest. I specialize in ETT (Emotional Transformational Therapy) that is a therapy incorporating light, color wavelengths, and eye movements to transform and alleviate PTSD symptoms.
Couples & Marriages
All hope is not lost, no matter where you stand or what season your relationship may be in. I work with couples specifically that struggle with addiction or adjusting to sobriety and other various marital issues. I specialize in PACT (Psychobiological Approach to Couples Therapy) which is a highly effective treatment modality used to provide healing and revelation to any relationship issues and struggles.
Technique Specialization
Psychobiological Approach to Couples Therapy
(PACT)
PACT is a type of couples therapy that quickly gets to the heart of what’s happening with conflict and tension in your relationship. PACT works by cutting out a lot of the confusing talking and arguing about who’s right and how to fix a given problem. During sessions you will be facing each other and work on your attunement as a couple as the therapist works from the outside of the “couple bubble”.
Emotional Transformational Therapy
(ETT)
Many who seek therapy experience mentally or physically unpleasant states and feel “trapped” by their emotions, feelings, memories, or current situation that talk therapy cannot overcome alone. ETT is a therapy incorporating light, color wavelengths, and eye movements. Specifically, the brain is stimulated with lights and colors which as a result reshapes the neural impulses affecting the brain and the nervous system. Due to this reshaping of neuropathways, ETT is highly effective to treat and alleviate symptoms of PTSD, addiction, depression, anxiety, chronic pain, and much more.
common questions
I am here to follow your lead, not the other way around. You are the author of your story, I am only here to hear your testimony with an open heart.
Each session is expected to last 45 minutes – 1 hour.
We also offer 30 minute sessions upon request.
Yes.
We currently accept United Healthcare, Oscar, and Optum.
How often would I come to therapy?
Each experience is unique to the individual. The frequency of sessions is dependent on your current season of life and the intensity of symptoms.
Is what we discuss in sessions confidential?
Spirit Refined holds a high standard of confidentiality for every session and client records. Due to licensure and state mandates and ethics, the only reason confidentiality will be broken is due to a self-report of active plans to harm self and/or others as well as any reports of active child and elder abuse.
The average 1 hour session rate is $120-$150. However, with insurance rates may vary depending on your individual plan.
How do I know if a therapist is right for me?
Spirit Refined is for everyone from all walks of life and in any season. We will honor every person walking through our doors with compassion, grace, mercy, equality, and as the child of God they are called to be.
How many sessions will I need?
Each experience is unique to the individual. The frequency of sessions is dependent on your current season of life and the intensity of symptoms.
2121 W Spring Creek Pkwy
Suite 110
Plano, TX 75023
How do I schedule an appointment?
You can schedule an appointment by clicking here or emailing sarah@spiritrefined.com